We get it, food and nutrition isn’t as easy as 1, 2, 3. That’s why we want to be a part of your nutrition care plan to help you with your goals, whatever they may be.
Chia seed pudding
This recipe requires minimal prep work, no cooking, and only five ingredients. Chia seed pudding also happens to be high in fiber, calcium, protein and healthy fats....all good things!. Click here for the recipe!