Balanced Nutrition 

Need a little help with healthy eating? We got you! Nita and Melodie of Carrots & Cake Balanced Nutrition Consulting want to help you eat better without sacrificing flavour and the things you love. It's all about balance!


Don't give up what you love

Eating healthy doesn't mean giving up the things you love! Find out more about our food philosophy and how you can get started on eating healthy while still enjoying the things you crave. 


Feeding your baby

For many moms, when your child starts eating, your anxiety begins too. Figuring out what to give your baby, when and how, can be daunting. Let us help!


Eating to manage your health

Eating the right things can be even harder if you are managing an illness. Learn more about how we can help you manage diabetes, heart conditions, and more


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