Nutrition Coaching

We get it, food and nutrition isn’t as easy as 1, 2, 3.  That’s why we want to be a part of your nutrition care plan to help you with your goals, whatever they may be. We work with clients with all kinds of goals from balancing blood sugars, managing cholesterol or helping get more plant-based foods on the dinner table.

Although we both work with many different clients with varying needs, we each have unique areas of expertise:


  • Polycystic Ovarian Syndrome
  • Pre and post natal nutrition
  • Infant feeding and Baby Led Weaning
  • Prediabetes and prevention
  • Type II Diabetes management
  • Elevated cholesterol
  • Fatty liver disease
  • Digestive health

  • Plant-based eating


  • Diabetes prevention and management
  • Heart health
    • High blood pressure
    • Elevated cholesterol
    • History of heart condition
  • Family nutrition
    • Pre- and postnatal nutrition
    • Picky eating and nutritional deficiencies
    • Food allergies and intolerances
    • Menu planning for the whole family
  • Digestive health

  • Plant-based eating

what to expect:

  • Comprehensive nutrition and health and lifestyle assessment
  • Analysis of your current food intake
  • Collaborative goal setting and action planning
  • Plan for follow up  

Your investment:

Counselling sessions are billed at an hourly rate. A 60 minute session is $125.00. Follow up appointments are also typically 60 minutes in length however we can adapt a follow up plan that fits your needs and budget. For more information regarding prices, contact us.

Many insurance providers cover dietitian consultations, so check your plan! We offer direct billing to most providers including: Green Shield Canada, Manitoba Blue Cross, Sirius, Chambers of Commerce and Great West Life.

Appointments take place in our office spaces at Family Care Medical (191 Marion Street) or Charleswood Medical Clinic (3360 Roblin Blvd). We are also happy to work with you via telephone, video or through a home visit (location dependent).