Overnight Oats
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • ½ cup rolled oats (large flake)
  • ½ cup milk
  • ¼ - ⅓ cup vanilla Greek yogurt
  • 2 tsp flax seed
  • Pinch of cinnamon
  • Drizzle of maple syrup, honey or your preferred sweetener
  • Fruit
Instructions
  1. Place oats, milk, yogurt, flax seed, cinnamon and sweetener into a Tupperware, mason jar or cereal bowl. Stir until smooth.
  2. Top with your choice of fruit. Leave overnight.
  3. The next day, enjoy it cold or feel free to nuke it in the microwave for 20 seconds! If it's a little too thick for you add a dash of milk or water until you've got your desired consistency.
Recipe by Carrots & Cake at http://www.carrotsandcake.ca/overnight-oats/